Get to know Anne Douglas

Our founder sits down with Anne Douglas to learn more about what inspired her path towards healing and helping others.

Anne Douglas is a master teacher of yoga & meditation and a holistic lifestyle coach. She travels internationally to facilitate trainings, workshops and retreats and is the creator of the iRest Daily Meditation Program She has been teaching yoga and meditation for 30 years and has over 2 million listens to her meditations on the Simple Habit app.