Alice is a freedom-seeker, heart-warrioress and global traveller. She empowers people to love themselves more deeply, let go of limiting beliefs, and live vibrantly alive. For Alice, the guiding principles of love, truth, and freedom are pillars that she infuses into all her offerings as these are lanterns for her personal life.
Over the last decade, Alice has guided thousands of people through transformational retreats, workshops, women’s circles and trainings in inspiring locations, having travelled to over 40 countries to study, teach and play. She is known for her authenticity, passion, vulnerability, juiciness, and gift of deep, loving presence that encourages people to step into brave spaces, drop their masks and experience great breakthroughs.
Alice’s teachings continually evolve, having studied for holistic modalities for over two decades. These include yogic lineages such as Anusara, flow, vinyasa, hatha, yin, restorative, nidra, and Ayurveda. She also weaves in practices of somatic awareness, dance-movement, tantra, breathwork, non-violent communication, dyads (partner inquiry), and many others. She is passionate about personal development and learning to create deep and loving relationships.
Alice has served as faculty for the Omega Institute since 2009. She is the director and lead facilitator of Inspired Yoga Institute, a Canadian yoga school that offers programs at the 200, 300 and 500 hour levels. She is a retreat leader for The Travel Yogi and has led over 25 retreats worldwide. She creates transformative programs of her own in addition to consulting for wellness centers and international yoga schools. Her most recent creation the event, Embodied Shakti, and an edgy, women’s program titled Untamed: Wild feminine.
www.alicehong.com
IG: alicehong108
FB: www.facebook.com/AliceHong108
